30 Days To Taming Worry And Anxiety
Do You Long for Peace of Mind?You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...experience jo...
Mass Market Paperback: 144 pages
Publisher: Harvest House Publishers (April 1, 2017)
Product Dimensions: 4.2 x 0.3 x 7 inches
Amazon Rank: 690491
Format: PDF ePub djvu book
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“I have loved reading all kinds of books ever since I was a child. I also have some favorite authors that I have followed for years. Deborah Pegues - Smith is most certainly at the top of my list. She is an outstanding, prolific writer - one of God's ...”
by embracing a divine perspective and living in the nowachieve clarity by improving your sleep, diet, and exercise routinesevaluate your expectations to minimize distress and disappointmentprevent unnecessary angst by managing your time and money more wiselytrade your "stress-speak" for more calming expressionsPacked with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.