Download No-Stress Meditation: A simple way to learn to learn mindfulness – no beliefs required! PDF
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No-Stress Meditation: A Simple Way To Learn To Learn Mindfulness – No Beliefs Required!

Stressed? Tired? Overwhelmed? Depressed? Terrified of spiritual jargon? This is the meditation guide for you. Step-by-step, Katherine May takes you through a simple mindfulness meditation technique that you can adapt to suit your needs. It’s easy, it’s flexible, it’s relaxed and it works. No beliefs required....

Paperback: 98 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (February 27, 2014)
Language: English
ISBN-10: 1496074017
ISBN-13: 978-1496074010
Product Dimensions: 6 x 0.2 x 9 inches
Amazon Rank: 16023541
Format: PDF ePub TXT book

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